Doing it on her own! Kristin Cavallari feels better about her health than she ever has — and she got to that place without the help of any personal trainers or nutritionists. “It’s important to give ourselves grace and not beat ourselves up,” the Hills alum, 34, told Us Weekly exclusively on Friday, May 14. “For so many years in my early 20s, I was all or nothing. I have the best relationship I’ve ever had with food and health because I’ve let go of a lot of that control.

Shalon Jackson is American actress Mo’Nique‘s son, born in 1990. Mo’, known by her real name, Monique Angela Hicks, welcomed her first child with her ex-husband, Mark Jackson. Shalon has a younger brother named Mark Jackson Jr., with whom he shares a close relationship. The former couple of Mo’Nique and Mark divorced in 2001 after four years of marriage. Mo’Nique’s husband... ncG1vNJzZmidk5q5pq7RoquypZmnv7C%2BjZympmeklrRwv8eao6imXZ%2BupLfSqKVo

Meghan Markle ditched the suits to wear a sleeveless blue dress by Jason Wu for her appearance the 100 Days To Peace gala with Prince Harry. The look follows two tuxedo outfits from the Duchess of Sussex, who wore an Altuzarra suit to the WellChild Awards on Tuesday and a Judith & Charles blazer dress to Hamilton last week. She accessorized with matching blue heels by Aquazzura and a clutch by Dior.

Random Read/Write Speed The four corners of SSD performance are as follows: random read, random write, sequential read and sequential write speed. Random accesses are generally small in size, while sequential accesses tend to be larger and thus we have the four Iometer tests we use in all of our reviews. Our first test writes 4KB in a completely random pattern over an 8GB space of the drive to simulate the sort of random access that you'd see on an OS drive (even this is more stressful than a normal desktop user would see).

Ronny Turiaf (born January 13, 1983) is a French professional basketball player who currently plays for the National Basketball Association’s Minnesota Timberwolves (NBA). Turiaf has played basketball for the French national team. Turiaf grew raised in Martinique, then went to high school in Paris and college in the United States at Gonzaga University.  Turiaf was a member of the Gonzaga Bulldogs basketball team and was the top scorer in the West Coast Conference his senior year.